Novice Lifter Workshop - Regina, SK May 2, 2015 - Apr 15 2015

We are pleased to present our second Novice Lifter Workshop.  This workshop is being held in Regina at Adrenaline Personal Training on May 2nd.  It is open to any Saskatchewan Powerlifting Association member who holds a CPU card.  The cost is $20, and is limited to 30 participants.  

Registration Deadline: April 25

Registration Form

More Information


For further information, contact Ryan Fowler at saskpowerlifting@gmail.com


Team Saskatchewan at the 2015 CPU National Championships - Apr 03 2015

Next week's National Championship will be streamed live online here:http://powerlifting.ca/online_video.html

Once lifting is complete, results are to be posted here:http://powerlifting.ca/nationals/2015/results.php (currently the lifter list can be viewed there)

Listed below is when SK lifters will be competing, with the NL time posted first, and the SK time after in brackets. 

Good luck to all competitors!  Like our Facebook page to stay up to date with us throughout the week: www.facebook.com/saskpowerlifting

Tuesday April 7
8:00am (4:30am SK time)
Mikayla Lohse, Sub Junior, Classic 52kg
Brittney Bergen, Open, Classic 57kg

12:30pm (9:00am SK time)
Amy Smith, Open, Classic 63kg

5:00pm (1:30pm SK time)
Rhaea Stinn, Open, Classic 72kg
Melissa Leier, Open, Classic 72kg
Marianne Marchildon, Open, Classic 72kg
Claire Hopkin, Open, Classic 84kg
Lana Price-Wright, Open, Classic 84kg+
Jessie Buydens, Open, Classic 84kg+

9:00pm (5:30pm SK time)
Lucas Tetreault, Open, Equipped 120kg Bench Only
Jeremy Lundgren, Open, Equipped 120kg Bench Only

Wednesday April 8
8:00am (4:30am SK time)
Genevieve Grant, Master 1, Classic 84kg+
Brandee Borne, Master 1, Classic 84kg+
Sandra Nase, Master 2, Classic 84kg+
Cameron Preymack, Junior, Classic 66kg

2:30pm (11:00am SK time)
Christian Pearce, Junior, Classic 74kg

Thursday April 9
8:00am (4:30am SK time)
Tanner Lepage, Junior, Classic 93kg
Paul Farbacher, Sub Junior, Classic 105kg
Russell Agnew, Junior, Classic 105kg
Kent Brown, Open, Classic 66kg
Marc Morris, Open, Classic 74kg

1:30pm (10:00am SK time)
Brian Desjarlais, Master 3, Classic 74kg
Brett Zoerb, Master 2, Classic 83kg
Mike Foley, Master 4, Classic 83kg
Jason Cain, Open, Classic 83kg

5:00pm (1:30pm SK time)
Heidi Fowler, Open, Classic 84kg Bench Only
Cameron Preymack, Junior, Classic 66kg Bench Only
Brian Desjarlais, Master 3, Classic 74kg Bench Only

Friday April 10
8:00am (4:30am SK time)
Mikayla Lohse, Sub Junior, Equipped 52kg
Robyn Pearce, Junior, Equipped 57kg
Melanie Ziffle, Open, Equipped 57kg
Cydney Arnold, Junior, Equipped 63kg
Shantelle Szuch, Open, Equipped 63kg
Rhaea Stinn, Open, Equipped 72kg
Brittinay Rowland, Junior, Equipped 84kg+
Dave Stevens, Open, Classic 93kg
Jeff Bilyk, Open, Classic 93kg

11:00am (7:30am SK time)
Denis LaBreche, Open, Classic 105kg
James Mohns, Open, Classic 120kg
Tyler Harnett, Open, Classic 120kg
Luke Gordon, Open, Classic 120kg+
Brad Kleefeld, Open, Classic 120kg+

Saturday April 11
9:00am (5:30am SK time)
Stephen Price, Junior, Equipped 66kg
Travis Campbell, Junior, Equipped 93kg
Chris Arnold, Master 2, Equipped 93kg
Aaron Ziffle, Open, Equipped 93kg
Lucas Tetreault, Open, Equipped 120kg
Ryan Stinn, Open, Equipped 120kg+
Ryan Fowler, Open, Equipped 120kg+


Again, we would like to thank our sponsors who helped us to outfit our team this year:
Tshirt Sponsors
ICR Commercial Real Estate
Inner Strength Products

Friends of the Team
Adrenaline Personal Training
Degelman Industries
EVO Coatings
Mark Michel
MGD Customs Inc.
Olympia Fitness
Proffessional Plumbing and Heating
Synergy Strength and Conditioning


2015 Provincial Team Sponsors - Feb 19 2015

It is with excitement and extreme gratitude that the Saskatchewan Powerlifting Association has secured a number of sponsors for the Provincial Team attending the 2015 National Championship being held in St. John's, NL, April 6-11.

The SPA would like to acknowledge the following companies who have come on board to sponsor the 2015 Provincial Team.

T-shirt Sponsor
ICR Commercial Real Estate - Saskatoon, SK

Inner Strength Products - Moose Jaw, SK 

Friend of the Team
Adrenaline Personal Training - Regina, SK
Degelman Industries - Regina, SK 
EVO Coatings - Regina, SK
Mark Michel - Estevan, SK
MGD Customs Inc. - Lumsden, SK
Olympia Fitness - Weyburn, SK
Professional Plumbing and Heating - Regina, SK
Synergy Strength and Conditioning - Saskatoon, SK

We would like to thank these sponsors, and encourage everyone to show their support by providing business to these companies.


2015 Provincial Team Training Camps - Feb 15 2015

The SPA will be hosting 2 Provincial Team training camps leading up to this year's National Championship.  The purpose of these two training camps is to provide the opportunity to receive feedback on their training and technique from fellow lifters and coaches as well as build camaraderie among the members of Team Saskatchewan.

See the document below for additional information and the registration form.  There are two training camps, one in Moose Jaw on Feb. 28 and one in Saskatoon on Mar. 14.  Attendance at either session is not mandatory, but we would encourage anyone lifting at Nationals to attend one or both. There is no cost for registration, however registration is mandatory so we can plan appropriately. This training camp is open to any lifters who will be lifting at the 2015 National Championship. A valid CPU card is also required.

Information/Registration Form


Canadian Strength Symposium Lifter and Volunteer Information - Jan 21 2015

If you're looking for information on this weekend's powerlifting competition at the Canadian Strength Symposium, here it is!

Volunteer/Official Assignments

Powerlifting Information (venue information, lifter lists, lifting times, etc.)


Entry Form for 306 Open in Saskatoon February 21 - Jan 16 2015

The second competition in 2015 will also be in Saskatoon at Reebok 306 Crossfit. They put on a great meet, hope to see you there. Please make sure you fill in the separate waiver as well with your entry.

Entry Form

Waiver


2015 Tentative Schedule of Events - Jan 04 2015

The 2015 Tentative Schedule of Events for the Saskatchewan Powerlifting Association is as follows.  Further details will be available on the 'upcoming events' page of our website, as well as on our Facebook page as they are available.

January 24: Canadian Strength Symposium Powerlifting Open, Saskatoon
February 21: Reebok 306 Competition, Saskatoon
February 28/March 1: National Team Training Camp, Moose Jaw
March 14/15: National Team Training Camp, Saskatoon
April 6-11: CPU National Championships, St. John's, NFLD
May 2: Novice Lifter Workshop, South Saskatchewan
May 17: Adrenaline Personal Training Studios Competition, Regina
June 13: Unparalleled Open, Moose Jaw
July 8-11: North American Powerlifting Championships, Moose Jaw
Early August: Equipped Workshop, Moose Jaw
September 12: Saskatchewan Powerlifting Provincial Championships, Weyburn
December 19: Last Chance, Moose Jaw


The First Contest of 2015! - Oct 31 2014

The first contest of 2015 has been announced, and will be the Canadian Strength Symposium Powerlifting Open, being held in Saskatoon at TCU Place on January 24th.  

Further information and registration information can be found under 'Upcoming Events' on the left of this page.  

There is a maximum of 56 powerlifters, so be sure to register early if you plan to compete!


Novice Lifter Workshop - November 22, 2014 - Saskatoon, SK - Oct 21 2014

We are pleased to be hosting our first Novice Lifter Workshop on November 22, 2014 at Synergy Strength and Conditioning in Saskatoon.  

This workshop has been designed by the Provincial Executive to help athletes and coaches new to powerlifting who want to fine tune their squat, bench press, and deadlift techniques, begin to develop proper training programs, and be better prepared for comeptition day.  This workshop is open to all Saskatchewan Powerlifting Association members who hold a valid Canadian Powerlifting Union memebership card.

This workshop is intended for athletes and coaches new to powerlifting (who have never competed or competed in less than 4 competitions), however, it is open to anyone who would like to attend.

The Provincial Executive will be acting as coaches.  Find out more about the structure of the day and the coaches by clicking on 'more information' below.

More Information

Cost: $20
Registration Deadline: Saturday November 15
Registration Form
Have questions? Email SPA President, Ryan Fowler, at saskpowerlifting@gmail.com


2014 Last Chance Invitational - Sep 22 2014

The entry form for the 2014 Last Chance Invitational is now available.  The meet will be held in Moose Jaw on December 20th.  

There is a maximum of 40 powerlifters and 14 bench-only, so get your entries in early as the competition will likely fill up before the entry deadline.  (POWERLIFTING COMPETITION IS NOW FULL.  ANY ENTRIES RECEIVED WILL GO ON THE WAITING LIST)

Click on 'Upcoming Events' to the left for the entry form and further information.